…creating a legacy of wellbeing.
Hello!
The warmest welcome to Olive Grove Wellbeing. I am so excited to have you here!
As a Certified Health Coach and Mental Health Coach I look forward to supporting you in your journey to improved health and wellbeing. We all face challenges but I believe with the right support we can all live fulfilling and meaningful lives.
My vision is to help you create a legacy of wellbeing not only for your own life, but for the generations to come.
– Louise
Being coached by Louise was really helpful in bringing clarity to where I was in terms of my mental health. She helped me build my own toolkit with strategies that worked specifically for me and my resources, to not only, help with the tough moments, but aim for a state of mentally thriving. Louise deeply listened with compassion to what was going on for me but was also able to pull me out of the weeds and get me back on track with where I wanted to be.
Louise has provided me with a lot of helpful tools and tips to assist me in identifying why I had become stuck in some areas of my life. She helped me to challenge the unhelpful beliefs that I have held and to develop an awareness of areas that need change. She is a great listener, has a kind, gentle and non-judgemental approach, and provided the support and accountability I needed to help me implement healthy change in my life. I thoroughly recommend Louise for her professional and caring approach, plus her patience and willingness to help people wanting to make positive changes in their lives.
I found Louise to be very comfortable to talk to, the fact her presence of empathy and I truly felt heard. I had six sessions and felt the change and acceptance by the last session. To be able to be more aware and learnt alot about myself and useful tools to manage and maintain better wellbeing.
She is a lovely, warm welcoming therapist. You come out of her sessions refreshed and relieved.
Let’s make a time to chat
To find out more and to see if we are a good fit for each other book a free 20min ‘discovery’ call
